Sandy Sturrock 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
327
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 122 |
July 15, 2020 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 25 | 152 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 25 | 90 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 22 | 159 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 24 | 171 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 27 | 167 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 25 | 174 |
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Workout Graph
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