Sandy Sturrock 3x2000m/3:00r row
6,000m
Meters
24:38.3
Time
2:03.1
Pace
386
Calories
131
Heart Rate
| Rest Distance | 55m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,055m |
| Overall Time | 33:38.3 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 113 |
July 19, 2020 23:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 6,000m | 2:03.1 | 187 | 944 | 25 | 131 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 25 | 146 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 | 77 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 | 169 |
| r55m |
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Workout Graph
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