Sandy Sturrock 6000m row
6,000m
Meters
25:00.7
Time
2:05.0
Pace
376
Calories
79
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 915 |
Stroke Rate | 26 |
Stroke Count | 655 |
Drag Factor | 104 |
July 20, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.7 | 6,000m | 2:05.0 | 179 | 915 | 26 | 79 |
2:11.3 | 500m | 2:11.3 | 155 | 832 | 25 | 77 |
2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 25 | 79 |
2:04.7 | 1,500m | 2:04.7 | 180 | 921 | 26 | 76 |
2:03.8 | 2,000m | 2:03.8 | 184 | 934 | 27 | 79 |
2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 26 | 79 |
2:04.0 | 3,000m | 2:04.0 | 184 | 931 | 26 | 80 |
2:04.2 | 3,500m | 2:04.2 | 183 | 928 | 26 | 79 |
2:04.7 | 4,000m | 2:04.7 | 180 | 921 | 26 | 78 |
2:05.3 | 4,500m | 2:05.3 | 178 | 912 | 26 | 83 |
2:05.2 | 5,000m | 2:05.2 | 178 | 913 | 26 | 80 |
2:04.2 | 5,500m | 2:04.2 | 183 | 928 | 27 | 84 |
2:04.7 | 6,000m | 2:04.7 | 180 | 921 | 27 | 83 |
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Workout Graph
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