Sandy Sturrock 250m row
250m
Meters
1:07.4
Time
2:14.8
Pace
12
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 26 |
| Drag Factor | 121 |
August 21, 2020 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.4 | 250m | 2:14.8 | 143 | 791 | 23 | 126 |
| 0:26.7 | 100m | 2:13.5 | 147 | 806 | 25 | 119 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 | 129 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 22 | 130 |
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Workout Graph
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