Sandy Sturrock 5x2000m/2:00r row
10,000m
Meters
39:59.4
Time
1:59.9
Pace
660
Calories
153
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 49:59.4 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 125 |
August 24, 2020 22:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.4 | 10,000m | 1:59.9 | 203 | 997 | 25 | 153 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 75 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | 173 |
| 7:59.9 | 2,000m | 1:59.9 | 203 | 997 | 25 | 174 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 | 174 |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 26 | 167 |
| r90m |
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Workout Graph
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