Sandy Sturrock 3x2000m/2:00r row
6,000m
Meters
24:13.4
Time
2:01.1
Pace
394
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,074m |
| Overall Time | 28:13.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 132 |
June 26, 2021 12:48:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 6,000m | 2:01.1 | 197 | 977 | 23 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 26 | |
| 8:18.3 | 2,000m | 2:04.5 | 181 | 923 | 22 | |
| 7:56.3 | 2,000m | 1:59.0 | 207 | 1013 | 24 | |
| r74m |
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Workout Graph
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