Sandy Sturrock 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 127 |
April 30, 2023 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 23 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 23 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 23 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
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Workout Graph
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