Sandy Sturrock 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 129 |
May 04, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 24 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 24 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 24 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 24 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 24 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 25 |
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Workout Graph
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