Sandy Sturrock 6000m row
6,000m
Meters
23:56.7
Time
1:59.7
Pace
396
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 125 |
May 08, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.7 | 6,000m | 1:59.7 | 204 | 1001 | 24 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 25 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 23 |
| 1:58.4 | 1,500m | 1:58.4 | 211 | 1025 | 24 |
| 1:59.8 | 2,000m | 1:59.8 | 204 | 1000 | 24 |
| 2:00.5 | 2,500m | 2:00.5 | 200 | 988 | 24 |
| 1:59.8 | 3,000m | 1:59.8 | 204 | 1000 | 24 |
| 1:59.3 | 3,500m | 1:59.3 | 206 | 1009 | 24 |
| 1:59.3 | 4,000m | 1:59.3 | 206 | 1009 | 24 |
| 1:59.7 | 4,500m | 1:59.7 | 204 | 1002 | 24 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
| 1:59.5 | 5,500m | 1:59.5 | 205 | 1005 | 25 |
| 2:00.3 | 6,000m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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