Sandy Sturrock 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 137 |
May 23, 2023 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 29 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.6 | 600m | 1:54.0 | 236 | 1113 | 28 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 28 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 28 |
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Workout Graph
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