Kay Sandstad 10000m row

10,000

Meters

41:37.9

Time

2:04.8

Pace

637

Calories

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1076
Drag Factor134

October 27, 2025 20:47:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 10 kilometer in Race Of The Charles, Boston - 10 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
41:37.9 10,000 2:04.8 180 918 26
41:37.9 10,000 2:04.8 180 918 26

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Workout Graph

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