Kay Sandstad 1:00:00 row
14,211
Meters
1:00:00.0
Time
2:06.6
Pace
894
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 137 |
November 03, 2025 15:38:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,211 | 2:06.6 | 172 | 892 | 26 |
| 1:00:00.0 | 14,210 | 2:06.6 | 172 | 892 | 26 |
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Rowed on EXR: EXR | 1 hour on Expedition EXR, EXR World - 1 hour