Kay Sandstad 19:47 row

5,000

Meters

19:47.4

Time

1:58.7

Pace

335

Calories

Average Watts209
Calories Per Hour1019
Stroke Rate28
Stroke Count550
Drag Factor132

December 06, 2025 09:19:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: Blade Battle

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Workout Graph

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