Kay Sandstad 1:00:00 row
14,046
Meters
1:00:00.0
Time
2:08.1
Pace
884
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 1543 |
| Drag Factor | 134 |
December 22, 2025 17:01:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 872 | 884 | 26 |
| 1:00:00.0 | 14,046 | 2:08.1 | 166 | 872 | 884 | 26 |
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Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour