Kay Sandstad 45:02 row

10,451

Meters

45:02.5

Time

2:09.2

Pace

641

Calories

Average Watts162
Calories Per Hour857
Stroke Rate26
Stroke Count1158
Drag Factor133

December 28, 2025 11:45:38

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Row with British Rowing

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Workout Graph

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