Kay Sandstad 1:00:00 row
13,938
Meters
1:00:00.0
Time
2:09.1
Pace
859
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1557 |
| Drag Factor | 132 |
December 29, 2025 11:23:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,938 | 2:09.1 | 162 | 859 | 859 | 26 |
| 1:00:00.0 | 13,937 | 2:09.1 | 162 | 859 | 858 | 26 |
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Rowed on EXR: EXR | 1 hour on Polar Loop, EXR World - 1 hour