Kay Sandstad 30:03 row
7,438
Meters
30:03.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 133 |
January 04, 2026 10:30:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Rise & Row with RowAlong