Kay Sandstad 1:00:00 row
14,263
Meters
1:00:00.0
Time
2:06.2
Pace
899
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 134 |
January 07, 2026 20:58:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,263 | 2:06.2 | 174 | 899 | 899 | 25 |
| 1:00:00.0 | 14,262 | 2:06.2 | 174 | 899 | 899 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 hour on Castle Loop, Bled - 1 hour