Kay Sandstad 10000m row
10,000
Meters
42:03.6
Time
2:06.1
Pace
630
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1125 |
| Drag Factor | 131 |
January 30, 2026 15:24:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:03.6 | 10,000 | 2:06.1 | 174 | 899 | 630 | 27 |
| 42:03.3 | 10,000 | 2:06.1 | 174 | 899 | 630 | 27 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Arsenal Ring, Boston - 10 kilometer