Kay Sandstad 19:20 row
4,702
Meters
19:20.1
Time
2:03.3
Pace
303
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 523 |
| Drag Factor | 130 |
February 01, 2026 21:19:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: HOCR 4702 Winter Erg Challenge #7