Kay Sandstad 10000m row
10,000
Meters
44:27.5
Time
2:13.3
Pace
608
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 930 |
| Drag Factor | 138 |
April 25, 2026 10:51:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:27.5 | 10,000 | 2:13.3 | 148 | 807 | 608 | 21 |
| 44:27.3 | 10,000 | 2:13.3 | 148 | 807 | 608 | 21 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Sentinel Spin, Bled - 10 kilometer