Kay Sandstad 1:00:00 row
13,710
Meters
1:00:00.0
Time
2:11.2
Pace
843
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 1451 |
| Drag Factor | 129 |
August 15, 2026 12:04:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,710 | 2:11.2 | 155 | 843 | 843 | 24 |
| 1:00:00.0 | 13,709 | 2:11.3 | 155 | 843 | 843 | 24 |
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Rowed on EXR: EXR | 1 hour on Desert Eight, EXR World - 1 hour