Kay Sandstad 1:00:00 row
14,016
Meters
1:00:00.0
Time
2:08.4
Pace
878
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1523 |
| Drag Factor | 129 |
August 17, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,016 | 2:08.4 | 165 | 878 | 878 | 25 |
| 12:00.0 | 2,754 | 2:10.7 | 157 | 850 | 170 | 24 |
| 24:00.0 | 2,837 | 2:06.8 | 171 | 895 | 179 | 25 |
| 36:00.0 | 2,814 | 2:07.9 | 167 | 885 | 177 | 25 |
| 48:00.0 | 2,745 | 2:11.1 | 155 | 840 | 168 | 26 |
| 1:00:00.0 | 2,867 | 2:05.5 | 177 | 920 | 184 | 27 |
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Workout Graph
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