Kay Sandstad 1:00:00 row
13,660
Meters
1:00:00.0
Time
2:11.7
Pace
835
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 1497 |
| Drag Factor | 135 |
August 24, 2026 06:46:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,660 | 2:11.7 | 153 | 835 | 835 | 25 |
| 1:00:00.0 | 13,659 | 2:11.7 | 153 | 835 | 835 | 25 |
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Rowed on EXR: EXR | 1 hour on Desert Eight, EXR World - 1 hour