Kay Sandstad 1:00:00 row
13,776
Meters
1:00:00.0
Time
2:10.6
Pace
849
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 1519 |
| Drag Factor | 135 |
August 27, 2026 06:41:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,776 | 2:10.6 | 157 | 849 | 849 | 25 |
| 1:00:00.0 | 13,775 | 2:10.6 | 157 | 849 | 849 | 25 |
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Rowed on EXR: EXR | 1 hour in Below Boston, Boston - 1 hour