Kay Sandstad 1:00:00 row
14,669
Meters
1:00:00.0
Time
2:02.7
Pace
962
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 26 |
| Stroke Count | 1585 |
| Drag Factor | 123 |
September 16, 2026 18:29:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,669 | 2:02.7 | 189 | 962 | 962 | 26 |
| 1:00:00.0 | 14,668 | 2:02.7 | 189 | 962 | 962 | 26 |
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Rowed on EXR: EXR | 1 hour in Westside Loops, Boston - 1 hour