Kay Sandstad 1:00:00 row
13,340
Meters
1:00:00.0
Time
2:14.9
Pace
806
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 124 |
September 21, 2026 08:26:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,340 | 2:14.9 | 142 | 806 | 806 | 26 |
| 1:00:00.0 | 13,340 | 2:14.9 | 142 | 806 | 806 | 26 |
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Rowed on EXR: EXR | 1 hour on Expedition EXR, EXR World - 1 hour