Kay Sandstad 1:00:00 row
14,327
Meters
1:00:00.0
Time
2:05.6
Pace
916
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 1536 |
| Drag Factor | 126 |
September 27, 2026 09:27:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,327 | 2:05.6 | 176 | 916 | 916 | 26 |
| 1:00:00.0 | 14,325 | 2:05.6 | 176 | 916 | 916 | 26 |
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Rowed on EXR: EXR | 1 hour on Rowing On The Edge, EXR World - 1 hour