Kay Sandstad 1:00:00 row
13,942
Meters
1:00:00.0
Time
2:09.1
Pace
867
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1607 |
| Drag Factor | 125 |
October 03, 2026 10:18:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,942 | 2:09.1 | 163 | 867 | 867 | 27 |
| 1:00:00.0 | 13,941 | 2:09.1 | 163 | 867 | 867 | 27 |
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Rowed on EXR: EXR | 1 hour in Bayside Drifting, Long Beach - 1 hour