Kay Sandstad 1:00:00 row
13,811
Meters
1:00:00.0
Time
2:10.3
Pace
851
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 1601 |
| Drag Factor | 124 |
October 04, 2026 11:17:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,811 | 2:10.3 | 158 | 851 | 851 | 27 |
| 1:00:00.0 | 13,810 | 2:10.3 | 158 | 851 | 851 | 27 |
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Rowed on EXR: EXR | 1 hour on Expedition EXR, EXR World - 1 hour