Kay Sandstad 1:00:00 row
13,636
Meters
1:00:00.0
Time
2:12.0
Pace
831
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1535 |
| Drag Factor | 123 |
October 10, 2026 09:06:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,636 | 2:12.0 | 152 | 831 | 831 | 26 |
| 1:00:00.0 | 13,635 | 2:12.0 | 152 | 831 | 831 | 26 |
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Rowed on EXR: EXR | 1 hour on Castle Loop, Bled - 1 hour