Kay Sandstad 42:12 row
10,014m
Meters
42:12.7
Time
2:06.4
Pace
593
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 188 |
July 03, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.7 | 10,014m | 2:06.4 | 173 | 895 | 28 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 28 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 29 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 28 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 42:12.7 | 519m | 2:07.8 | 168 | 876 | 28 |
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Workout Graph
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