Kay Sandstad 1:00:06 row
14,392m
Meters
1:00:06.4
Time
2:05.2
Pace
909
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1673 |
| Drag Factor | 189 |
July 06, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.4 | 14,392m | 2:05.2 | 178 | 912 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 40:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 28 |
| 50:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 |
| 55:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 1:00:06.4 | 1,193m | 2:08.4 | 165 | 868 | 29 |
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Workout Graph
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