Kay Sandstad 1:00:27 row
15,021m
Meters
1:00:27.2
Time
2:00.7
Pace
987
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 194 |
July 08, 2020 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:27.2 | 15,021m | 2:00.7 | 199 | 984 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 28 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 28 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 28 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 30 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 29 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 |
| 1:00:27.2 | 1,236m | 2:12.3 | 151 | 819 | 30 |
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Workout Graph
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