Kay Sandstad 1:02:18 row
15,018
Meters
1:02:18.9
Time
2:04.4
Pace
955
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 1847 |
| Drag Factor | 190 |
July 18, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:18.9 | 15,018 | 2:04.4 | 181 | 924 | 955 | 29 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 29 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 30 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 31 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 30 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 30 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 31 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 29 |
| 40:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 29 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 29 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 28 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 30 |
| 1:02:18.9 | 1,159 | 3:09.3 | 52 | 477 | 71 | 30 |
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Workout Graph
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