Kay Sandstad 1:15:07 row
17,087m
Meters
1:15:07.0
Time
2:11.8
Pace
1028
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 2058 |
| Drag Factor | 189 |
July 24, 2020 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:07.0 | 17,087m | 2:11.8 | 153 | 825 | 27 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 27 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 35:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 |
| 40:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 |
| 50:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 29 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 28 |
| 1:05:00.0 | 1,194m | 2:05.6 | 177 | 907 | 29 |
| 1:10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 29 |
| 1:15:07.0 | 1,197m | 2:08.2 | 166 | 871 | 30 |
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