Kay Sandstad 1:00:06 row
15,126m
Meters
1:00:06.1
Time
1:59.2
Pace
1008
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 1755 |
| Drag Factor | 217 |
August 17, 2020 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 15,126m | 1:59.2 | 207 | 1011 | 29 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 31 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 31 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 29 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 40:00.0 | 1,244m | 2:00.5 | 200 | 987 | 29 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 29 |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 55:00.0 | 1,242m | 2:00.7 | 199 | 983 | 29 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 1:00:06.1 | 15m | 3:23.3 | 42 | 443 |
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Workout Graph
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