Kay Sandstad 1:00:05 row
15,327m
Meters
1:00:05.9
Time
1:57.6
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 1761 |
| Drag Factor | 215 |
August 20, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.9 | 15,327m | 1:57.6 | 215 | 1040 | 29 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 30 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 31 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 29 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 45:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 29 |
| 50:00.0 | 1,223m | 2:02.6 | 190 | 952 | 29 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 1:00:05.9 | 14m | 3:30.7 | 37 | 428 |
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Workout Graph
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