Kay Sandstad 1:00:06 row
15,109m
Meters
1:00:06.6
Time
1:59.3
Pace
1005
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1741 |
| Drag Factor | 216 |
August 27, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.6 | 15,109m | 1:59.3 | 206 | 1008 | 28 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 29 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 29 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 |
| 35:00.0 | 1,239m | 2:01.0 | 197 | 978 | 30 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 29 |
| 1:00:06.6 | 15m | 3:40.0 | 33 | 413 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.