Kay Sandstad 15:06 SkiErg
3,086m
Meters
15:06.4
Time
2:26.8
Pace
169
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 509 |
| Drag Factor | 156 |
October 15, 2018 21:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,086m | 2:26.8 | 111 | 680 | 33 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 34 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 34 |
| 15:06.4 | 16m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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