Kay Sandstad 1:00:06 row
15,334m
Meters
1:00:06.2
Time
1:57.5
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 28 |
| Stroke Count | 1718 |
| Drag Factor | 190 |
September 08, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 15,334m | 1:57.5 | 215 | 1040 | 28 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 |
| 10:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 30 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 30 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 28 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 |
| 1:00:06.2 | 1,270m | 2:00.5 | 200 | 987 | 28 |
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Workout Graph
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