Kay Sandstad 1:00:05 row

15,175m

Meters

1:00:05.7

Time

1:58.8

Pace

1016

Calories

Average Watts209
Calories Per Hour1018
Stroke Rate28
Stroke Count1703
Drag Factor213

September 13, 2020 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:05.7 15,175m 1:58.8 209 1018 28
5:00.0 1,305m 1:54.9 230 1093 29
10:00.0 1,314m 1:54.1 235 1109 30
15:00.0 1,284m 1:56.8 220 1055 30
20:00.0 1,292m 1:56.0 224 1069 29
25:00.0 1,282m 1:57.0 219 1052 28
30:00.0 1,260m 1:59.0 207 1013 28
35:00.0 1,238m 2:01.1 197 977 28
40:00.0 1,246m 2:00.3 201 990 28
45:00.0 1,241m 2:00.8 198 982 27
50:00.0 1,226m 2:02.3 191 957 28
55:00.0 1,239m 2:01.0 197 978 29
1:00:00.0 1,236m 2:01.3 196 973 28
1:00:05.7 12m 3:57.5 26 389

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Workout Graph

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