Kay Sandstad 15:06 SkiErg
2,978m
Meters
15:06.7
Time
2:32.2
Pace
159
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 33 |
| Stroke Count | 501 |
| Drag Factor | 157 |
September 13, 2020 18:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,978m | 2:32.2 | 99 | 641 | 33 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 33 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 34 |
| 15:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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