Kay Sandstad 1:00:08 row
14,859m
Meters
1:00:08.5
Time
2:01.4
Pace
967
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 194 |
September 17, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.5 | 14,859m | 2:01.4 | 195 | 972 | 27 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 40:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 55:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 |
| 1:00:08.5 | 1,225m | 2:05.9 | 175 | 903 | 28 |
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Workout Graph
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