Kay Sandstad 51:36 row
12,763m
Meters
51:36.7
Time
2:01.3
Pace
840
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 974 |
Stroke Rate | 29 |
Stroke Count | 1520 |
Drag Factor | 138 |
September 23, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:36.7 | 12,763m | 2:01.3 | 196 | 974 | 29 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 |
10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
15:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 32 |
20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 |
25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 |
30:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 31 |
40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 30 |
45:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
51:36.7 | 1,272m | 2:35.9 | 92 | 617 | 30 |
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Workout Graph
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