Kay Sandstad 51:36 row

12,763m

Meters

51:36.7

Time

2:01.3

Pace

840

Calories

Average Watts196
Calories Per Hour974
Stroke Rate29
Stroke Count1520
Drag Factor138

September 23, 2020 20:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:36.7 12,763m 2:01.3 196 974 29
5:00.0 1,105m 2:15.7 140 781 28
10:00.0 1,122m 2:13.6 146 804 25
15:00.0 1,371m 1:49.4 267 1219 32
20:00.0 1,215m 2:03.4 186 940 30
25:00.0 1,264m 1:58.6 209 1020 29
30:00.0 1,294m 1:55.9 225 1073 31
35:00.0 1,269m 1:58.2 212 1029 31
40:00.0 1,241m 2:00.8 198 982 30
45:00.0 1,233m 2:01.6 194 969 30
51:36.7 1,272m 2:35.9 92 617 30

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Workout Graph

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