Kay Sandstad 1:00:08 row
15,039m
Meters
1:00:08.1
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 32 |
| Stroke Count | 1952 |
| Drag Factor | 130 |
November 02, 2020 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 15,039m | 1:59.9 | 203 | 997 | 32 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 35 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 35 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 33 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 32 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 32 |
| 40:00.0 | 1,247m | 2:00.2 | 201 | 992 | 33 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 32 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 1:00:08.1 | 19m | 3:33.1 | 36 | 424 | 10 |
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Workout Graph
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