Kay Sandstad 1:00:27 row
14,850
Meters
1:00:27.1
Time
2:02.1
Pace
964
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 30 |
| Stroke Count | 1825 |
| Drag Factor | 198 |
November 22, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.1 | 14,850 | 2:02.1 | 192 | 961 | 964 | 30 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 31 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 31 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 30 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 30 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 30 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 30 |
| 35:00.0 | 1,220 | 2:02.9 | 188 | 948 | 79 | 29 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 30 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 30 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 30 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 30 |
| 1:00:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 30 |
| 1:00:27.1 | 100 | 2:15.5 | 141 | 784 | 6 | 23 |
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Workout Graph
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