Kay Sandstad 1:00:08 row

14,980m

Meters

1:00:08.3

Time

2:00.4

Pace

986

Calories

Average Watts200
Calories Per Hour989
Stroke Rate29
Stroke Count1782
Drag Factor205

December 06, 2020 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.3 14,980m 2:00.4 200 989 29
5:00.0 1,230m 2:01.9 193 964 30
10:00.0 1,250m 2:00.0 203 997 30
15:00.0 1,251m 1:59.9 203 998 30
20:00.0 1,247m 2:00.2 201 992 30
25:00.0 1,249m 2:00.0 202 995 31
30:00.0 1,257m 1:59.3 206 1008 30
35:00.0 1,240m 2:00.9 198 980 28
40:00.0 1,253m 1:59.7 204 1002 29
45:00.0 1,247m 2:00.2 201 992 29
50:00.0 1,239m 2:01.0 197 978 29
55:00.0 1,258m 1:59.2 206 1010 29
1:00:00.0 1,233m 2:01.6 194 969 30
1:00:08.3 27m 2:33.7 96 631 15

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Workout Graph

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