Kay Sandstad 1:00:08 row
14,980m
Meters
1:00:08.3
Time
2:00.4
Pace
986
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
Stroke Rate | 29 |
Stroke Count | 1782 |
Drag Factor | 205 |
December 06, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:08.3 | 14,980m | 2:00.4 | 200 | 989 | 29 |
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 30 |
10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 |
20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 30 |
25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 31 |
30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 30 |
35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
40:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 |
50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 29 |
55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 30 |
1:00:08.3 | 27m | 2:33.7 | 96 | 631 | 15 |
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Workout Graph
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