Kay Sandstad 1:00:06 row
14,944m
Meters
1:00:06.5
Time
2:00.6
Pace
982
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 30 |
| Stroke Count | 1828 |
| Drag Factor | 201 |
December 13, 2020 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 14,944m | 2:00.6 | 199 | 985 | 30 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 30 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 31 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 29 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 30 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 1:00:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 30 |
| 1:00:06.5 | 12m | 4:30.8 | 18 | 360 |
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Workout Graph
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