Kay Sandstad 19:18 row
5,025m
Meters
19:18.2
Time
1:55.2
Pace
348
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 30 |
| Stroke Count | 589 |
| Drag Factor | 224 |
March 10, 2021 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.2 | 5,025m | 1:55.2 | 229 | 1087 | 30 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 30 |
| 19:18.2 | 1,098m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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